Polignano a Mare (Bari): A Puglian Marvel Between Sea and History

Visiting Polignano a Mare

Polignano a Mare, located in the Apulia region of Italy and historically known as Neapolis, overlooks the sea with its iconic whitewashed houses, towering cliffs, and panoramic terraces that captivate avid tourists. The sea's action at the base of the natural wall has sculpted the limestone rock into fascinating caves of remarkable depth. Most of these caves are accessible only by sea, through boat tours and excursions. Polignano a Mare is a destination that enchants visitors year-round. With its rich history, natural and architectural beauty, delectable cuisine, and variety of activities, Polignano offers an unforgettable experience for anyone visiting during the warm Apulian summer or the magical Christmas season.

Historical Overview

The origins of Polignano a Mare date back to antiquity. Founded by the Greeks, it later thrived under Roman rule due to its strategic position along the Via Traiana, a vital trade route connecting Rome to Brindisi. Named Neapolis (New City) by the Greeks, Polignano became a flourishing port during Roman times.

In the Middle Ages, the village underwent various dominations, including those of the Normans and Swabians, leaving significant architectural traces. In subsequent centuries, Polignano evolved into a small but lively maritime and agricultural center before becoming one of Apulia's leading tourist destinations.

What to See in Polignano a Mare

-Historic Center: Polignano’s historic center amazes visitors with its narrow streets, whitewashed houses, arches, external staircases, and small balconies. Charming restaurants in stone-built spaces and renowned artisan ice-cream shops are highlights, making a visit to Polignano a must for anyone exploring Apulia.

-Lama Monachile: Perhaps the most iconic spot in Polignano, Lama Monachile is a cove surrounded by towering cliffs, forming a pebble beach bathed by crystal-clear waters. The Roman bridge overlooking the cove provides a breathtaking view.

-Domenico Modugno Statue: The famous singer of “Volare” was born in Polignano. A bronze statue on the seafront honors the unbreakable bond between the city and its illustrious son.

-Grotta Palazzese: One of Polignano’s most stunning attractions, this internationally famous restaurant is set inside a natural sea cave, offering a unique and romantic atmosphere.

–Abbey of San Vito: Located a few kilometers from the town center, this ancient monastic complex sits on the coast. The surrounding bay is ideal for walks and relaxing days by the sea.

Gastronomy

Polignano a Mare offers authentic and flavorful Apulian cuisine. Some must-try dishes and products include:

-Grilled Octopus: A local specialty, freshly caught octopus is grilled and seasoned simply with olive oil, lemon, and parsley.

-Orecchiette with Turnip Tops: A signature Apulian dish, featuring handmade orecchiette pasta with turnip tops, garlic, and anchovies.

-Seafood Pasta: As a coastal town, Polignano excels in seafood dishes, including pasta with mussels, clams, and shrimp.

-Paposcia: A type of elongated focaccia, originally from the Gargano area but popular in Polignano, filled with tomatoes, mozzarella, grilled vegetables, or local cured meats.

-Special Coffee: Polignano is famous for its unique coffee, enriched with cream, amaretto, and lemon zest—a delightful treat. 

Christmas Activities

Polignano a Mare becomes magical during Christmas, transforming into a luminous, festive wonderland:

-Christmas Lights: Streets are adorned with spectacular lights that illuminate the village, creating a charming atmosphere, especially in the narrow alleys of the historic center.

-Christmas Markets: Stalls featuring handmade goods, Christmas decorations, and local delicacies make for perfect gifts or an opportunity to savor traditional Apulian sweets.

-Living Nativity Scenes: Polignano and nearby areas host living nativity scenes, recreating the Nativity with actors in historical and natural settings, offering a moving spectacle.

–Music and Cultural Events: During the holiday season, Polignano organizes Christmas concerts in local churches and live music performances in the squares, with the Cathedral of Santa Maria Assunta at the heart of many celebrations.

Activities in Nearby Areas

Polignano is a strategic base for exploring some of Apulia's most captivating locations. With excellent transportation options, you can easily visit nearby tourist destinations such as:

-Monopoli: A short distance from Polignano, Monopoli boasts a charming old port and a picturesque historic center, perfect for a relaxing stroll.

-Alberobello: a UNESCO World Heritage Site, Alberobello is famous for its trulli, unique cone-shaped stone dwellings.

-Grotte di Castellana: Just a few kilometers away, these spectacular caves offer an unforgettable experience, featuring imposing stalactites and stalagmites in a vast underground system.

-Ostuni: Known as the "White City," Ostuni is renowned for its whitewashed houses and breathtaking panoramic views.